Services

List of treatments

Neuromuscular Therapy (NMT)

What are the benefits of Neuromuscular Therapy

This approach is proven effective in treating and assessing pain and injury. More commonly known for its effective treatment with trigger points and referral pain patterns. Neuromuscular Therapy incorporates numerous techniques to alleviate chronic and acute pain in all parts of the body. These techniques include muscle energy techniques, soft tissue release, trigger point release, massage, mobilisation techniques and cryotherapy. All proven to help with problems and dysfunctions such as:

These techniques are all proven to help with problems and dysfunctions such as:

  • Headaches

  • Whiplash

  • Frozen shoulder

  • Tennis/golfers elbow

  • Upper, lower, mid-back Pain

  • Disc problems

  • Hip problems

  • Sciatic pain

  • Muscle tears

  • Ligament and tendon damage

  • Arthritic pain

  • Knee problems

  • Shin splints

  • Carpal tunnel

  • Fibromyalgia symptoms

Among many other joint and musculature pain and dysfunction


Assessments

As a Neuromuscular physical therapist I can examine each client and develop a plan using specific techniques to promote the ability to move, reduce pain, restore function, and prevent further injury. In addition, I work with individuals to prevent the loss of mobility before it occurs for healthier and more active lifestyles.

NMT is a patient-centered approach focusing on the manual treatment of the soft tissue - muscles, tendons, ligaments, fascia. Therapists use highly skilled, hands-on techniques to diagnose, prevent or treat underlying conditions and problems. It is based on health science principles and works alongside other health care practices.

It is suitable and effective in both the treatment and prevention of a surprisingly wide range of conditions. Its safety and flexibility mean it is suitable for almost every patient - where it can make a contribution to alleviating pain and discomfort.

Triggerpoint dry needling

Dry needling: Reduce muscle pain and remove trigger points

Dry needling involves the use of needles in the skin around trigger points. These trigger points are areas of tightness in the muscles, felt under pressure. Studies have shown that dry needle therapy is an effective way of treating myofascial pain syndrome.

Vacuum cupping

Cupping is a massage technique in which local suction is created on the skin using plastic cups. Hand cups can be used on any region of the body. Cupping increases blood circulation and is effective to release tight muscles, fascia and reduce high tone.

Instrument assisted soft tissue mobilisation

Instrument assisted soft tissue mobilisation (IASTM) is a skilled myofascial intervention used for soft-tissue treatment. It is based on the principles of cross-friction massage.

It is applied using instruments that are usually made of stainless steel with beveled edges and contours that can conform to different body anatomical locations and allows for deeper penetration. It is used for the detection and treatment of soft tissue disorders.

Getting started / Price plan

  • 1

Getting started
Contact Tom with questions or book a session by phone or online


  • 2

Your first session
This initial session includes a consultation and costs €50. Local club membership discounts and loyalty plans available


  • 3

Follow up sessions

Follow up sessions will be advised if needed in line with the treatment plan if required.
Follow up sessions will be advised if needed. if required